Hello FISH

Eat Right and Manage Your Diabetes

More than 29 million Americans live with diabetes, both diagnosed and un-diagnosed. Changing eating habits can be the most challenging aspect of diabetes management. But Diabetes is manageable!

Beginning January 17, 2019 at 2:00 pm, Registered Nutritionists from Kittitas Valley Hospital will be at FISH monthly to help us understand how to make good food choices.

Space is limited, so register today.

Participants must commit to attending the entire series of classes.

The classes are free!

At each session participants will be given a recipe and the ingredients needed to prepare food that is tasty and good for diabetes management.

The food items given during the classes will not count against your Pantry items.

This is an opportunity to learn how to be healthy and have some fun experimenting with new recipes.


Give your name to the person at the front desk at FISH.